The YMCA has long been America’s favorite swimming instructor. Whether just learning how to swim, improving strokes, swimming competitively or taking water exercise classes, members are in safe hands with our certified swimming instructors and lifeguards.
Learning to swim at the YMCA is more than just stroke development. Children are taught in small groups with others of their own age and skill level to facilitate the students' socialization skills.
The pool is great for exercise because the water offers resistance while reducing the impact of land-based exercises. Water fitness classes are a fun way to exercise, and the low-impact workout builds strength and flexibility for people of all ages. Our Y's water fitness classes use a variety of exercises and equipment and may take place in shallow water, deep water or a combination of the two.
The YMCA offers a plethera of education courses such as American Red Cross training, CPR & AED, and First Aid.