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    Great Miami Valley YMCA

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Great Miami Valley YMCA

Group Fitness Classes

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  • Home
  • Programs
  • Group Fitness Classes

Aquatics

  • Swim Lessons
  • Preschool Swim Lessons
  • School Age Swim Lessons
  • Adult Swim Lessons
  • Private Swim Lessons
  • Water Fitness Classes
  • Pre-Competitive Swim
  • Competitive Swimming - GMV YMCA Wahoos
  • Masters Swim

Active Adults

Faith-Based Programs

Gymnastics

  • Advanced Gymnastics (ages 6-12)
  • Beginner Gymnastics
  • Competitive Gymnastics
  • Intermediate Gymnastics
  • Junior High Gymnastics (ages 11-14)
  • Parent/Child Gymnastics

Group Fitness Classes

  • Group Cardio Fitness
  • Group Strength Fitness

LIVESTRONG at the YMCA

Personal Training

Nutrition

Sports

  • Adult Sports
  • Youth Sports
    • Baseball
    • Basketball
    • Soccer

Swim Lessons

  • Preschool Stage 1/ Water Acclimation
  • Preschool Stage 2/ Water Movement
  • Preschool Stage 3/ Water Stamina
  • Preschool Stage 4/ Stroke Introduction
  • School-Age Stage 1/ Water Acclimation
  • School-Age Stage 2/ Water Movement
  • School-Age Stage 3/ Water Stamina
  • School-Age Stage 4/ Stroke Introduction
  • School-Age Stage 5/ Stroke Development
  • School-Age Stage 6/ Stroke Mechanics
  • Stage A/ Water Discovery
  • Stage B/ Water Exploration
  • Swim Lesson Stage Descriptions

Trainings and Certifications

Youth Development

  • Arts
  • Leadership
  • Youth Fitness

Resource Guide

Group Cardio Fitness

Group Strength Fitness

Group Water Fitness

Mission Statement

The mission of the Great Miami Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.

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